Extra

Published September 26, 2018

METRO DETROIT — The concept of intermittent fasting is that when you pack all of your calories into a smaller period of time each day, you tend to consume fewer of them.

Published September 18, 2018

C&G Newspapers

New book highlights less heroic tales of Detroit’s creation

METRO DETROIT — "I think we have such a deep history, in Detroit in particular, that can be told better through our missteps than our triumphs,” said local historian Mickey Lyons. “In this case, it’s the history of Detroit as told through bad guy biographies.”

Published September 12, 2018

C&G Newspapers

Experts tout early childhood programs for public schools

METRO DETROIT — Across metro Detroit, child care options available to public school families are getting some major upgrades with transitional pre-kindergarten instruction at various levels in one comprehensive facility — and, in some cases, year-round schedules.Read More

Published September 5, 2018

C&G Newspapers

Horseback riding can renew physical, mental strength for kids

METRO DETROIT — Variety, the Children’s Charity of Detroit, has offered its 4-H Handicap Horseback Riding Program for children with cognitive and physical challenges for 40 years.

Published August 28, 2018

C&G Newspapers

Local experts share what it takes to be scary this fall

METRO DETROIT — Two weeks ago, actors from across metro Detroit filed into an old building in downtown Pontiac to see if they have what it takes to make a grown person cry. Maybe even wet themselves.

Published August 21, 2018

C&G Newspapers

Schools prep learners to thwart sexual attackers, active shooters

METRO DETROIT — Safety in the classroom and around local campuses has always been a priority for educators. But in the age of active shooters and rampant sexual assault reports, the task of keeping students out of harm’s way can seem daunting for school and law enforcement personnel.

Published August 15, 2018

C&G Newspapers

Local tailgaters dust off the coolers ahead of fall football

METRO DETROIT — The excitement of true sports fans just can’t be contained by a set of bleachers. It spills onto the field, past the souvenir stand and out into the parking lot.

Published August 7, 2018

C&G Newspapers

Amtrak is latest to make commutes easier on bike riders

METRO DETROIT — You’ve spotted the racks outside the coffee shop and driven — gingerly — alongside the lanes on the edge of the road. Now another accommodation has been made to make life a little easier for bicyclists trying to get not just around town, but across the state.

Published July 31, 2018

C&G Newspapers

A third of Michiganders say ‘no thanks’ to political yard signs

METRO DETROIT — Political yard signs can help to rally supporters or alienate neighbors, with seemingly no impact in between.

Published July 24, 2018

C&G Newspapers

Sick of summer: There are plenty of chances to catch a bug, even after winter

METRO DETROIT — Sunburns and swimmer’s ear are things that doctors would expect to see plenty of in their offices this time of year.

Published July 17, 2018

C&G Newspapers

Don’t be intimidated — dog training can be a walk in the park

METRO DETROIT — When Sara Carson and her dog, Hero, made it to the finale of NBC’s “America’s Got Talent” last summer, the nation fell in love with the young dog trainer and her smart-as-a-whip collie, who could do everything from handstands to backflips and even “sword” fight.

Published July 10, 2018

C&G Newspapers

Sleep: a whole new summer slide to worry about

METRO DETROIT — Getting some decent shut-eye can be a tough job in the summer for folks of all ages.

Published July 3, 2018

C&G Newspapers

Berries: Excellent taste, fashionably late

METRO DETROIT — Our fine state is known for its tart cherries, and it’s one of the leading producers of blueberries in the country, harvesting an average 110 million pounds of more than 30 varieties.

Published June 26, 2018

C&G Newspapers

Stop recycling myths about trash

METRO DETROIT — Lots of researchers say now that making an effort to reduce all of our waste overall is a better approach to cleaning up our planet.

Published June 19, 2018

C&G Newspapers

Side-hustlers talk about thriving in a gig economy

METRO DETROIT — Second jobs are so common these days that the trend has its own nickname: the gig economy.

Published June 12, 2018

C&G Newspapers

Exploring local spots like a tourist can make a vacation anytime

METRO DETROIT — There’s so much adventure to be found exploring a city that isn’t your own.

Published June 6, 2018

C&G Newspapers

After a harsh winter, Michiganders take dinner to the deck

METRO DETROIT — On a steamy Friday evening, just before the start of a long Memorial Day weekend, four friends finished a round of beers on a rooftop in Troy.

Pool testing strips, like these sold at Viscount Pools and Spa Center, in Madison Heights, can be used to maintain home pools or at public pools and at hotels to make sure pH levels and chemicals are properly balanced before your family jumps in.

Published May 29, 2018

C&G Newspapers

Germs may lurk in seemingly clear pool waters

METRO DETROIT — As you flip through the tantalizing photos of the amenities your newly booked resort hotel boasts, do you spend an extra few seconds gawking at that glistening swimming pool?

Published May 22, 2018

C&G Newspapers

Getting from point A to the UP and elsewhere when roadwork is everywhere

METRO DETROIT — Before you stuff your suitcase for this summer’s road trip, make sure you pack a healthy dose of patience — construction season is in high gear.

Published May 16, 2018

C&G Newspapers

Local women make career changes in opening their own businesses

OAKLAND/MACOMB COUNTIES — As a teacher’s assistant for 15 years in the Berkley School District, Camilia Saleh had found satisfaction in helping children in the special education program.