Event Details

Mar

14

'Aging Mastery' workshop
1-2:30 p.m. | Thursday, March 14, 2019
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The Area Agency on Aging 1-B is offering a 10-week "Aging Mastery" workshop series from 1 to 2:30 p.m. every Thursday, beginning March 7, at the Sterling Heights Senior Center, 40200 Utica Road in Sterling Heights. "Aging Mastery" was developed by the National Council on Aging and combines education with goal setting, daily practices and peer support. Topics include exercise, healthy eating, sleep, medication, finances and more. For more information, email wellnessprograms@aaa1b.com or call (833) 262-2200.

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