Extra

Published July 8, 2015

C&G Newspapers

METRO DETROIT — You know that itch you’ve had to get outside and burn off some of that extra energy? Well, guess what? Your pooch feels the same way.


Plenty of people have gotten into the habit of not just walking their dogs around the block, but including them in their own exercise regimen. Just like people, pets can definitely benefit from a good workout.

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Published June 30, 2015

The fellow in the cubicle next to you has been coming in each morning with red, tired eyes. He’s rubbing his throbbing temples throughout the day and always has a stash of Ibuprofen on hand.

There’s a good chance your cube pal isn’t an all-night partier, but rather, a daily sufferer of seasonal allergies. And he’s not alone. According to the American College of Allergy, Asthma and Immunology, as many as 30 percent of adults and 40 percent of children in the United States are affected by nasal allergies.

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Published June 24, 2015

C&G Newspapers

METRO DETROIT — Hot, humid days spent sizzling under the summer sun are one of the few antidotes to a long Michigan winter.


Soaking up the heat is fine, of course, as long as it’s not your food that’s doing the sweating.


The Oakland County Health Division recently released a list of food safety reminders as residents get ready to head out for summer picnics. Tony Drautz, environmental health administrator for the division, said they like to give cooks a brush-up on the basics this time of year, when meals tend to migrate outdoors.

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Published June 17, 2015

C&G Newspapers

METRO DETROIT — With winters that seem to last most of the year, Michiganders know how to take advantage of the warm weather once it finally rolls around.


Dinner time, exercise routines and daily play all seem to migrate outdoors in the summer months. It should come as no surprise, then, that many families in metro Detroit like to relocate movie night to the open air, too.

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Published June 10, 2015

C&G Newspapers

METRO DETROIT — Father’s Day is tough.


How do you express your gratitude for the man who gave you so many happy memories over the years, gave you unyielding support to follow your dreams and the pearls of wisdom to actually get you there?


Somehow, a tie just doesn’t seem to cut it.

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Published June 3, 2015

METRO DETROIT — Have you ever come home from a big trip out of town, looked around at all the daily chores you left behind and thought: “I need a vacation from my vacation.”


It’s for that reason, and so many others, that many families these days are opting to forgo a big summer excursion in favor of a more relaxed vacation at home. But just because you’re not packing your bags and draining your retirement fund to head out of state doesn’t mean you can’t take a quick break from your routine.

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Published May 27, 2015

METRO DETROIT — With gorgeous summer weather finally here, many of us are itching to get out and enjoy the warm breeze and sunny skies while the season lasts.


According to the League of American Bicyclists, biking is something of a favorite pastime for Michiganders. The state placed 18th out of 50 for bicycle-friendly states, based on legislation and enforcement, policies and programs, infrastructure and funding, education and encouragement, and evaluation and planning.

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Published May 20, 2015

METRO DETROIT — Sure, you had planned on stopping at the driving range before teeing off, perhaps turn that slice into a gentle fade.


But then you missed a turn on the way to the golf course, or the babysitter was late, and suddenly the tee time that you’ve looked forward to is now a race to the first tee box instead of a relaxing start to the weekend.

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Published May 13, 2015

METRO DETROIT — Once upon a time, there were just a few types of summer camps: sports for the jocks, Scouts for the adventurers and math camp for those who would just rather be back in the classroom.


How times have changed. Now, there’s a daytime summer escape to suit every child and any taste.

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Published May 6, 2015

METRO DETROIT — Mother’s Day is just around the corner. But when a special lady in your life has given you cherished memories or sage advice to take with you through the years, isn’t every day Mother’s Day just a little bit?

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Published April 29, 2015

It’s so easy to honor a new graduate’s accomplishment with a gift card, a fancy tech device or even just some cash tucked into an envelope.

But there are other gifts you can give that student starting a new chapter in his or her life that involve a bit more thought and creativity. Those gifts, of course, mean so much more than their monetary value.

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Published April 15, 2015

METRO DETROIT — Ain’t progress grand? Our phones rarely keep us tethered to the wall anymore. Thanks to email, our messages are as fast as lightning and don’t require a stamp. With MP3 players, we don’t have to wait for the radio disc jockey to play our favorite tune.


With so many changes in our everyday lives, it only makes sense that other activities we’re used to — like camping — would evolve with the times, too.

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Published April 8, 2015

METRO DETROIT — For people with space challenges and unfavorable soil conditions, container gardens may be a simple, colorful solution.


Mary Gerstenberger, Macomb County Michigan State University Extension consumer horticulture coordinator, and Karen McCuen, president of the Shelby Gardeners Club, agree that whether people are planting vegetables or flowers, the first step is to select the right container.

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Published April 1, 2015

METRO DETROIT — With spring right around the corner, it won’t be long before farmers markets open up, ready to bring shoppers the locally grown produce that may not have all the chemicals that larger grocers might sell.

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Published March 25, 2015

METRO DETROIT — Let’s face it: When it comes to snapping prom photos, seniors are probably more concerned with what their Instagram feed will look like than how the actual printed photos will turn out.

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Published March 11, 2015

METRO DETROIT — Bored with barbells and sick of stair climbers? You’re not the only one. More and more people are making dance a part of their regular workout routine — and they’re having a great time doing it.


Ivy Mitchell, of Clawson, knows how effective it can be to take exercising out of the gym and onto the dance floor. She teaches Zumba fitness classes in Clawson and Eastpointe, guiding students through interval-style full-body workouts masked as upbeat dance routines.

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Published March 4, 2015

One of the best parts of parenthood, for many, is that for a few precious years the refrigerator will never be lacking in color.

Artwork created by little ones is not only a point of pride for caregivers and educators — it’s also an important part of a child’s early learning and development.

Pam Rush, owner of The Learning Experience daycare and preschool center in Shelby Township, has been integrating art into the curriculum for 25 years.

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Published February 26, 2015

You know, not all beloved pets let out a woof or a purr.

Some of the very best friends have scales, tails or even eight legs. The world of small pets is vast, and it can also be pretty darn convenient for on-the-go animal owners who don’t have tons of time to devote to a little pal.

Mike Palmer, owner of Premier Pet Supply in Beverly Hills, said there can be lots of benefits to owning a smaller animal like a hamster, a gerbil or — believe it or not — a rat.

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Published February 18, 2015

Heavy layers of clothes, heavy layers of snow and heavy layers of blankets.

It’s no wonder that when it comes to food, many diners are longing for something that’s anything but heavy.

As soon as temperatures begin to take a dive in September, restaurants start pulling out their repertoire of comfort food recipes chock full of spices, rich flavors and hearty ingredients designed to keep your tummy full and your body warm.

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Published January 28, 2015

Being a bride isn’t what it used to be.

Once the flowers are chosen and the gown is found, the styling for her big day isn’t over — it’s only just begun.

A wedding dress is only part of an overall look, according to experts, and each detail needs to be planned to perfection from head to toenail.

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Upcoming Events

Sterling Heights
Charity celebration dinner
6-11 p.m.
Penna's of Sterling
Royal Oak
Stagecrafters to perform 'Bug'
8 p.m.
Stagecrafters Baldwin Theatre
Madison Heights
All-Scale Train Show
10 a.m.-4 p.m.
UFCW Local 876 Hall
Shelby Township
Lunch and skate with Moana
9 a.m.-noon
The New Rink Skating Center
Eastpointe
Family dance fundraiser
5 p.m.
Love Life Family Christian Center

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